Banana Flower Stir fry

Ingredients needed for Banana Flower stir fry
1 cup finely chopped banana flower
2 tbsps chopped small onions
few curry leaves
1 tbsp oil
1/2 tsp mustard seeds
1/2 tsp split urad dal
1/2 tsp channa dal
1/4 tsp turmeric powder
Salt to taste
1 tsp sambar powder
1 - 2 tbsps fresh grated coconut

How to prepare Banana Flower stir fry?
Heat oil in a fry pan, splutter mustard seeds.
Add 1/2 tsp of urad dal and channa dal and fry for a few seconds till it gets brown.
Add 2 tbsps of chopped small onions and curry leaves. Fry well.
Now add the cleaned and chopped banana flowers along with a tsp of sambar powder, 1/4 tsp of turmeric powder and salt to taste.
Cover and cook till it is fully done.
Open the lid and fry in low flame till the moisture dries up.
Finally add a tbsp of fresh grated coconut and Remove.

Points to Note
This traditional, simple stir fry has amazing health benefits and should be included in everyone's diet, especially in diabetic patients diet to keep the blood sugar stable.