Oct 19, 2015

Natholi Murinja ila Thoran, a kerala recipe


Ingredients needed for Natholi Murinja ila Thoran 
250 grams Natholi fish cleaned ( Anchovy fish )
1 cup murinja Ila / drumstick leaves
1 cup fresh grated coconut
2 tbsps oil
1/2 tsp mustard seeds
1/2 tsp jeeragam
1/2 cup small onions chopped
1 tbsp garlic chopped
1 tsp green chillies chopped
1 tsp chilli powder
1 tsp coriander powder
1/4 tsp turmeric powder
Salt to taste

How to prepare Natholi Murinja ila thoran?
Heat oil in a fry pan.splutter mustard seeds and cumin seeds .
Add chopped small onions, garlic and green chillies. Stir till the onions turn golden.
Now add the chilli powder, coriander powder, turmeric powder and salt to taste. Stir fry till the raw smell goes.
Add the cleaned fish, mix well. Cover and cook till the fish gets tender. If needed sprinkle a little water.
When the fish is done, add the drumstick leaves . Mix well for a minute.
Now add the grated coconut and mix well. Cover and let the leaves cook nicely.
Now open the lid and stir fry till the water evaporates and the thoran is dry.

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